Skiing in Norway is our national sport and the most striking feature of winter outdoor activities. We start learning at an early age. I remember as a child, winter never stopped us from playing outside; hat hair, wet behinds from slipping in the snow, rosy red noses, shivering cold hands and snow in my jacket were all just a part of the season. I am really thankful to my parents who encouraged us to take part in outdoor winter activities and become interested in natural conservation and understand its importance. At that time I just thought of it as fun, but now I understand it also helps to improve our physical and mental health – even a moderate level of activity has a positive effect.
In that way, I had a quality time with my oldest son last week and I gladly take you along. Talking about starting at an early age: Let me first show you what caught my eye – and really took me down memory lane – when we started our ski trip from the local clubhouse: If not born with skies on, Norwegians learn to ski at an early age :- )
This scene brought back childhood memories and since I now struggle a bit with my Parkinson’s disease, I was so happy to experience that I had learn the basics from when I was a child too!
Fighting Parkinson’s on skies:
I would like to start the story of our ski trip with the most important result: The recreational part – to improve my physical and mental health. On a beautiful sunny day with fresh, crisp air, it was great to take a break at a lake after some kilometers up hill. With a snack I had in my pocket (an orange and two chocolate bars), we sat down for a rest and a nice chat. The view was breathtaking and I am glad I can share it with you as my Nokia Mobile phone is capable of capturing it all in panoramic mode:
Around 11AM and the sun is low on the horizon since it’s winter time – the darkest time of the year (6 hours duration in Oslo, Norway). If this isn’t wonderful scenery and an atmosphere to charge your batteries – then I don’t know what is!
Like I said: I was glad I still had the basic ski skills from childhood. It’s two years since I was last on skis when I got the diagnoses Parkinson’s – in addition to that I had a knee replacement about four months ago – so I have to admit my form has been better : -) But you can compensate quite a bit for being in shape if you have good technique, both on flat areas, up hills and especially down hills in (almost *LoL*) full speed: Skiing: The most wonderful outdoors recreation I can think of : -)
The impact of Parkinson’s however feels like driving with the parking brakes on: Picture yourself driving like that and the wire from the parking brake is your body muscles – and they are stiff and tight as guitar strings. The effect of your engine, even on full speed, is relatively small and you have to use quite a lot of fuel to get going.
Let me add; it was my physiotherapist, who trains me 3 times a week, who came up with the idea. He is very supportive and focuses on my mental training as well. We often talk about getting me out of the role of patient and believe me: it worked on this ski trip!
Anyhow; it was a wonderful trip, and an outdoor adventure and I wouldn’t be without for anything in the world. Despite the struggle, I proved to myself that even if I have an uninvited “guest” (Mr. Parkinson) in my body; I am in charge and capable of doing the things that I like. I can still enjoy outdoor life, nature and improve my physical and mental health – and even better: to share these adventures and magic moments with my son!
Writing a blog about Norway and our significant four seasons, it’s time to report about winter weather – at least a good taste of it: You see, this year’s first snow in Oslo came last week. It started late in the evening, so we were all warned for the next day, and in the morning we had the most wonderful White Christmas Post Card views out of our windows.
So finally snow and the Winter Wonder Land are back on track. Some might find it a bit cold, but to me it’s a sign of clean nature and freshness. It also brightens the otherwise dark mornings and evenings – especially on a clear full moon it fills the atmosphere with light. Of course white snowflakes create the Christmas spirit in this pre-Christmas period as well. So before I go on and tell about the strange weather we’ve had this fall, let me share some photos I shot with my Nokia N8 by sunset last week: The neighbourhood cowered in a blanket of new snow
This year’s November earned a place in history books: Never before have temperatures been so high in the month leading up to Christmas – the warmest we have experienced since temperatures started being measured in the 1860. November last year was the coldest in living memory and the temperatures in Oslo were setting records at the other end of the scale, down to -24°C.
That’s a sharp contrast from November this year, to say the least: For the country as a whole, highest temperature was measured +10°C (49°F) which gives the average temperature 4.5°C above normal. So we are all glad that winter finally arrived and just in time for Christmas too!
Now, let’s go back to the scenery I tried to capture after this year’s first snow fall:
My fascination for snow of course goes back to my childhood: I remember it took some time to dress for the winter season, but then again the strong winter weather never stopped us from having fun. Snow was something we looked forward to: instead of closing our schools, we went to school on skis and the recess in the school yard was never more fun than at that time of the year.
Let me end this White Gold of Snow post with the last photo I shot – by sunset, around 2:30PM. We are into the darkest part of the year and in Oslo the duration of daylight is less than 6 hours. We are soon at Winter Solstice you know (the 21st of December) and in this pic you might get an idea of how the snow brightens up the atmosphere – at sunset:
As many of my Facebook followers and friends already know, I am currently at a rehabilitation center for Parkinson’s which is just outside of Lillehammer. Many of you may remember Norway’s winter Olympics in Lillehammer 1994 – so I assure you the magic of winter has touched us here too. My training includes outdoor exercise in the beautiful mountains surrounding the center, so I hope I will capture some more winter magic for my readers in the next days. Even when I am away taking care of my health, I always have my Nokia N8 handy you know – so stay tuned : -)
The Polar Explorer, Discoverer, Researcher and Pioneer Amundsen from Norway became the first person to reach the South Pole on Dec. 14, 1911. Hosting a blog about Norway; our history, culture, traditions and habits, it would have been a disgrace not to mention it today – 100 years later. This year actually call for double celebration significance for Norway coincides: its 150 years since the birth of Fridtjof Nansen too! These two men played important roles as nation-builders and polar heroes and of course equally important were their contributions to science and literature, as well as Nansen’s humanitarian endeavours and his role as a diplomat and politician.
Planning for the North – going to the South Pole:
Amundsen started preparing for an expedition to the North Pole, but when both Frederick A. Cook and Robert E. Peary claimed to have reached the Pole, in 1908 and 1909, respectively, Amundsen secretly changed his plans. In Madeira he revealed that the expedition to the North Pole would go by way of the South Pole. The race was on with Robert F. Scott to see which of them would be the first man on the southernmost point on earth. Five weeks before Scott, who died on the return journey, Amundsen reached the South Pole 14 December 1911: Norwegian flag planted on the South Pole (Photo: Norwegian Polar Institute)
The first to sail through the Northwest Passage:
In the summer of 1903 Amundsen sailed from Oslo with the ship Gjøa. The aim of the expedition was to find the Northwest Passage, for which the English had been searching for 400 years. Amundsen had a scientific goal: he wanted to measure the earth’s magnetic field and determine its exact location. The ship Gjøa in front of Fram Museum
The expedition had a 23-month stopover in Gjøa Haven on King William Island. While there, Amundsen studied how the Inuit lived and gathered a prodigious amount of ethnographic material. In the spring of 1905, Gjøa sailed onward and emerged at the other end of the Northwest Passage in August 1906.
Norway marks Amundsen’s south pole feat 100 years on:
Today dozens of scientists and explorers joined the Norwegian prime minister to mark 100 years since Roald Amundsen led the first expedition to the South Pole. At the pole, PM Jens Stoltenberg paid tribute to “one of the most outstanding achievements of mankind” and highlighted the importance of this cold continent in our efforts to understand the warming of the globe! He also said Amundsen’s polar expeditions “helped to form our new national identity”. You see, Amundsen’s arrival at the pole on 14 December 1911 came only six years after Norway had declared independence after a long union with Sweden. So there is a lot of reasons to celebrate this year and especially today you know : -)
In addition to museums, Bygdøy peninsula on the Oslo Fjord in Norway is a residential, but also a popular recreational area on the western side of Oslo. It’s one of Norway’s oldest cultural landscapes with a rich history and has many beautiful parks and forests as well as some of Oslo’s most popular beaches – including the Huk ordinary and nudist beach.
Surprising for the beauty of its nature and tranquility, Bygdøy is also home to major museums, including the Norwegian Folk Museum, Viking Ship Museum, Fram Museum, Kon-Tiki Museum and many others. Bygdøy offers various beaches, a beach volleyball court and a restaurant at beach Huk and there are several beautiful trails for cycling and walking – with a breath taking view of the Oslo Fjord:
The Golden Beauty of Fall:
Some weeks ago, still recovering from my knee operation, my wife and I shared another quality time here – photo hunting for the golden beauty of fall. Well, the hunting wasn’t that intense, but the scenery, the nature, the smell off sea and the fresh, crisp fall air with the sound of silence was divine. So while experiencing these magic moments with my wife, I was thinking: offer me to the most spectacular shopping center, or a famous amusement park, not to mention a front seat at Super Bowl -> I would not exchange it for this recreational adventure!
Although it’s difficult to convey this experience in photos, we both had our Nokia N8 mobile phones at hand and here are some of my shots: The Golden Beauty of Fall
Outdoor Recreation in all four Seasons:
When talking about beaches, seas and swimming, most people imagine sun and summer heat. In Norway, with significant change in seasons when it comes to weather and temperature, we have always loved to be out in the nature – all year through. Especially on weekends, the whole family is hiking in the woods or up in the mountains. That’s where my saying comes from: there is no such as bad weather, only bad clothes. So if you have the chance to visit Huk beach, no matter summer, fall, winter or spring: you will always find lots of people – in all from winter dress with hat, gloves and scarf to literary nothing at all (in reserved areas!) – enjoying the beauty of nature away from the stressful urban life. Remember Bygdøy is just 20 minutes away by bus or boat to give you this kind of scenery:
While looking through my photos for this post, I found some from the same area from last summer and winter. So since pictures say more than a thousand word, let me show you how we in Norway love to be outdoors in fall as well as in the snowy winter time: There is no bad weather: from bikini ………. ……… to winter dress at the beaches!
My wife’s temptations:
Before I end this post about enjoying the nature and outdoor recreation, let me get back to this weekend we had on Bygdøy by fall. I still have some photos to show you – there is always things that catch your eye on a beach you know ; -)
And remember, I am reporting from a quality time with my beloved wife. She always packs our little backpack with surprises, including coffee in a thermos and e.g. sandwiches. This time, when I was fooling around with my mobile phone – trying to catch the golden beauty of fall – she found a way to sneak into a open cafe without me noticing and after a while she found a bench and asked if she could tempt me – with this: Waffles with raspberry jam & coffee – impossible to resist!
So now you know how I recharge my batteries, recover from my knee operation and keep the Parkinson’s at bay. Yes and how Norwegians spend their weekends and spare time, in all four seasons – outdoors, properly dressed (even the naturists *LoL*) – knowing there is no bad weather, only bad clothes – is there a better way?
Sweden’s most beautiful waterway, the Göta Canal from Sjötorp by Lake Vänern to Stockholm, takes you through green forests, along sparkling lakes to picturesque homesteads in a breathtaking rural landscape. Anyone who longs to relish the silence of intact and untouched nature is definitely in the right place here and a bike trip is one great option to take it all in.
I often post about my love for outdoor recreational activities. So when my wife and I started our little bike trip from Sjötorp to Norrkvärn (10 km) the other day, I was thinking: this is a perfect example of what I mean when I talk about charging your batteries! As always we both have our Nokia mobile phones at hand to capture some of the highlights and of course I gladly share some with you – along with some educational facts of course – click photos to bigify & enjoy: Left: Biking is a popular activity – Right: Well maintained bike paths make this a real treat
The Göta Canal:
Celebrating its 175th anniversary in 2012, Göta Canal is Sweden´s construction accomplishment of the millennium. Built between 1810 and 1832 under the leadership of the famous engineer Baltzar von Platen – employing some 58,000 soldiers as laborers – it’s 190 km long, passing through no less than 58 water locks and reaching a total elevation of 92 meters above sea level. All along the canal you’ll find an abundance of sights and attractions, lush, scenic vistas and many charming towns and villages, all embedded in a unique canal atmosphere. Left: Canal town, Lyrestad – Right: Charming lock keeper cottages Panorama view of the Swedish countryside Left: Still of the original hand cut stones – Right: The locks have room for some fairly large vessels
You can rent boats, canoes and kayaks in many places along the canal. The old labor road along the canal is one of Sweden´s most popular bicycle routes, and there are also many attractive hiking trails along the way. Us with the rented bikes at Sjötorp
The rental bikes are sturdy and comfortable, with broad wheels that roll smoothly on gravel and grass alike. They are equipped with baskets and a luggage rack on the back so you can have as much or as little as you like with you on your trip. Canoes & Kayaks
Norrkvärn – a miniature version of the canal:
In the area surrounding the Norrkvärn lock, we see a miniature version of Lyrestad’s church tower within a model of the Göta Canal. The mini canal is a working model of Väster Götland part of the Göta Canal and a popular area for families with children: Children learn through exploration at the mini canal
The models are made of solid building materials so the children (all ages LoL) can play in the water, sail boats down the canal and learn through experiencing it firsthand. The mini canal includes locks, a waterfall and buildings from the local area and invites to play and experimentation. Oh and by the way, this is all free – there is no admission to enter the Norrkvärn Park. They can follow the route or sail their boats through the locks.
MS Bellevue of Mariestad:
Many tourists negotiate the canal in their own vessels, but there are also tours with classic canal ships available, offering cozy scenic cruises with fine onboard accommodations and restaurants. Of course you can also choose shorter cruises between the many historically and culturally interesting sites along the shores. My wife DianeCA shot a film with her Nokia of one of them: Bellevue of Mariestad. Including some of the photos, I made a movie out of it – enjoy:
So if you want to see the idyllic heartland of Sweden from a unique perspective, a voyage on Göta Canal is highly recommended! You can easily understand how this part of Sweden has a special place in the heart of this Norwegian. Although we have been coming here for over 10 years there is always something to experience anew. If you need more info or booking, Mariestad Tourist Office gives excellent service!
Skiing in Norway is our national sport and the most striking feature of winter outdoor activities. We start learning at an early age. I remember as a child, winter never stopped us from playing outside; hat hair, wet behinds from slipping in the snow, rosy red noses, shivering cold hands and snow in my jacket were all just a part of the season. I am really thankful to my parents who encouraged us to take part in outdoor winter activities and become interested in natural conservation and understand its importance. At that time I just thought of it as fun, but now I understand it also helps to improve our physical and mental health – even a moderate level of activity has a positive effect.
